Corporate Wellness
Did you know that healthier employees can help improve retention rates, control high healthcare costs, & boost morale and productivity?
My corporate wellness offerings will empower your team to make healthier choices, which will ultimately improve focus, energy levels, mood, and overall productivity. Through providing evidence-based education, techniques, and resources, I can help your company promote a healthier and happier workplace!
Virtual Wellness Workshops
​I offer live webinar presentations on a variety of topics, including:
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Holistic Wellness 101: Taking Care of Your Mind, Body, & Spirit
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How Food Affects Your Mood
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Intentional Eating
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Building Balanced Meals and Snacks
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Eat Smart for Your Heart
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How to Balance Your Blood Sugar
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Self Care In the Workplace
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The Mindfulness Method
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Stress Less
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Nutritional Genomics
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Nutrition & Bone Health
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The Longevity Lifestyle
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The Power of Meditation
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'Non-Toxic' Living
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& if you're looking for other topics, reach out and let me know! I'm happy to customize a presentation that meets your company's needs.
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All workshops include a live Q&A with me at the end!
*If you're in the Los Angeles area and would like to do an in-person workshop, let me know! I can travel to most locations in LA County.
Small Group or Individual Employee Wellness Coaching
For more a personalized experience, I also offer small group sessions and individual consultations to help your employees reach their specific health goals. These virtual coaching sessions are a perfect complement to my virtual wellness workshops and allow you to provide your employees with personal dietitian attention. Reach out to learn more about my employee coaching packages!
Ready to make your workplace a healthier place?
Fill out the form to schedule a call!